About the Event
Nourish Your Brain and Body/Gut Microbiome
Understanding Gut Microbiome: Our gut is often referred to as your "second brain," and for good reason! The gut microbiome—the trillions of bacteria and microorganisms living in your digestive system—plays a critical role in your overall health, from digestion and immunity to mood and mental clarity. In this insightful workshop, we'll dive deep into the fascinating world of the gut microbiome and explore how nutrition can play a transformative role in healing and maintaining a healthy gut.
How to Join
