About the Event
Strengthen Your Immune System – Build Your Own Immune Boost Toolbox
Your immune system is your body’s first line of defense against illness, and it’s influenced by far more than just what you eat. In this empowering workshop, you’ll learn how to build your own immune boost toolbox, using holistic and accessible practices to strengthen your immune system and enhance your body’s natural ability to fight off infections and stay healthy.
We’ll explore the mind-body connection, discover powerful techniques like self-lymphatic drainage, and understand the importance of deep rest for supporting your immune system. Whether you're looking to boost your immunity during flu season, recover from an illness, or simply support your overall health, this workshop will equip you with the tools you need to stay resilient and energized year-round.
How to Join
