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Webinar Series: Keys to Unlocking Brain Fitness - Session 1
It's never too late to focus on your brain health.
Friday, Nov 1, 2024 at 12:00 p.m. CT
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Webinar Series: Keys to Unlocking Brain Fitness - Session 2
It's never too late to focus on your brain health.
Friday, Nov 8, 2024 at 12:00 p.m. CT
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Webinar Series: Keys to Unlocking Brain Fitness - Session 3
It's never too late to focus on your brain health.
Friday, Nov 15, 2024 at 12:00 p.m. CT
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Intro to Spotify
Spotify is a great digital music service for enjoying millions of songs, podcasts, and videos for free!
Tuesday, Dec 3, 2024 at 12:00 p.m. CT
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Virtual Museum Tours
Tour world famous museums from the comfort of your home!
Tuesday, Dec 10, 2024 at 12:00 p.m. CT
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Intro to Tech: Meetup
This lecture introduces Meetup, a popular online platform for finding social groups and events all over the world.
Tuesday, Dec 17, 2024 at 12:00 p.m. CT
Online Event
October 22, 2024
Keeping Our Devices Protected from Fraudsters and Scammers
Get tips on how to keep your desktops, laptops, smart phones and tablets safe.
Tuesday, Oct 22, 2024 at 2:00 p.m. CT
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Healthy Living: Achieving the Six Harmonies of Tai Chi/Qi Gong
Discover Eight Approaches to reaching harmony and balance through tai chi and qigong.
Tuesday, Oct 22, 2024 at 3:00 p.m. CT
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Family Caregiving: A Workshop on Caring for the Caregiver
Deepen your knowledge of the caregiving journey and get tips on how to balance self-care and caregiving responsibilities.
Tuesday, Oct 22, 2024 at 4:30 p.m. CT
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Healthy Food Healthy Mind: Mexican-Style Chicken Soup and Blueberry Mous
The first lesson in our cooking series features Mexican-style chicken soup & Blueberry Mousse.
Tuesday, Oct 22, 2024 at 6:00 p.m. CT
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Social Security: Understanding Your Benefits
Get a handle on everything you need to know to make wise decisions about claiming your Social Security benefits.
Tuesday, Oct 22, 2024 at 6:00 p.m. CT
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The 3 B’s of Music: Bach
Learn what NASA, Bach, and brain health have in common.
Tuesday, Oct 22, 2024 at 6:00 p.m. CT
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October 23, 2024
Try a Calming 10-Minute ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation clearing your mind.
Wednesday, Oct 23, 2024 at 8:00 a.m. CT
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A Class in Yoga and Meditation
Join a virtual yoga & meditation class for beginners and people rekindling a practice.
Wednesday, Oct 23, 2024 at 10:00 a.m. CT
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Wellness Wednesday: Boost Your Body and Brain Series
Find out how regular exercise and meditation techniques can decrease the effects of stress, improve mood, and enhance memory and cognition.
Wednesday, Oct 23, 2024 at 10:00 a.m. CT
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