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Featured Event
Expected Loss: Coping with Anticipatory Grief
Anticipatory grief can be confusing and painful. Learn how it differs from regular grief, grief vs. mourning, and supporting the dying.
Thursday, Jan 23, 2025 at 10:30 a.m. CT
Online Event -
Featured Event'Nia Moving to Heal’ Home Workout
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.
Tuesday, Jan 28, 2025 at 10:00 a.m. CTOnline Event -
Featured Event
What to Say and NOT to Say to Someone Grieving
Learn what to say and what not to say to someone grieving, and how to support them effectively. Topics include grief emotions, myths, and how to deal with physical symptoms.
Thursday, Jan 30, 2025 at 10:30 a.m. CTOnline Event -
Featured Event
‘Nia Moving to Heal’ Home Workout
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.
Tuesday, Feb 4, 2025 at 10:00 a.m. CTOnline Event -
Featured Event
‘Nia Moving to Heal’ Home Workout
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.
Tuesday, Feb 11, 2025 at 10:00 a.m. CTOnline Event -
Featured Event
‘Nia Moving to Heal’ Home Workout
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.
Tuesday, Feb 18, 2025 at 10:00 a.m. CTOnline Event -
Featured EventFraud Basics: The Scam Landscape
Join us for a free event where you’ll hear about the latest data on fraud and scams.
Thursday, Feb 20, 2025 at 1:00 p.m. CT
In Person: Dell JCC, Austin, TX -
A Virtual Exercise Class: Low-Impact Kickboxing
This fun kickboxing workout led by certified fitness instructor Krista Bonino combines cardio exercises, martial arts and strength training.
Tuesday, Jan 21, 2025 at 8:00 a.m. CTOnline Event -
Barry’s Musical Musings: Gershwin’s Story
Embark on a captivating musical journey through Mozart, Gershwin and jazz in this three-week series featuring award-winning musician Barry Wiesenfeld.
Tuesday, Jan 21, 2025 at 7:00 p.m. CTOnline Event -
A Calming 10-Minute Virtual ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.
Wednesday, Jan 22, 2025 at 8:00 a.m. CTOnline Event -
Try Zumba Gold for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, Jan 22, 2025 at 10:00 a.m. CTOnline Event -
Unlock the Power of Yoga and Meditation
Discover how yoga and meditation can boost physical and spiritual health, enhance your well-being and reduce your stress.
Wednesday, Jan 22, 2025 at 10:00 a.m. CTOnline Event -
Learn Country Western Line Dancing – It's Fun!
An online class in country western line dancing can get your heart rate up and enhance your coordination and rhythm - plus it’s fun.
Wednesday, Jan 22, 2025 at 11:00 a.m. CTOnline Event -
Holistic Approaches to Health & Well-Being
In this session, wellness coach Diane Butera shares the secrets to better sleep and how it can transform your physical and mental health.
Wednesday, Jan 22, 2025 at 11:30 a.m. CTOnline Event -
Adaptive Yoga: Gain Flexibility & Strength
This online yoga class can help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Jan 22, 2025 at 12:00 p.m. CTOnline Event
Featured Events for the Gonzales, TX Area
January 21, 2025
January 22, 2025
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