Grief shapes our well-being in profound ways. We’ll explore the grieving process and how to create a foundation for emotional healing.
About the Event
Loss touches everyone, and its effects can feel overwhelming. Our Mindful Mondays webinar offers insights into how grief impacts emotional and physical health and strategies to help you navigate the grieving process and heal.
Learn techniques to help you process your feelings, develop resilience and move forward while honoring your experiences. This session provides practical tools for coping with loss and rediscovering hope in the face of life's challenges.
How to Join
In Person: Teglia's Paradise Park, Reno, NV 
