Online & Local Events

Build strength, improve your posture and enhance your overall balance all while enjoying a fantastic community vibe in our Chair Workout Series with Dee Dee.

Whether you're a seasoned line dancer or looking to try something new, our virtual class led by instructor Tanya Tubbs will have you moving and grooving!

Join us in our craft studio to learn how to decorate a Valentine’s Day-themed cake for your favorite pup -- or person!

Feel the rhythm, let the music move you and get ready to sweat it out with some fantastic tunes - this isn’t just a workout, it’s a dance party!

Build strength, improve flexibility and boost your cardiovascular health in this seated workout for all levels.

Discover how yoga and meditation can boost physical and spiritual health, enhance your well-being and reduce your stress.

Build strength, improve flexibility and boost your cardiovascular health in this seated workout for all levels.

Build strength, improve flexibility and boost your cardiovascular health in this seated workout for all levels.

Discover how yoga and meditation can boost physical and spiritual health, enhance your well-being and reduce your stress.

In this session of our virtual series, wellness coach Diane Butera explores the power of breathwork and how it can help to transform your health.

Build strength, improve your posture and enhance your overall balance all while enjoying a fantastic community vibe in our Chair Workout Series with Dee Dee.

Whether you're a seasoned line dancer or looking to try something new, our virtual class led by instructor Tanya Tubbs will have you moving and grooving!

This month, the Fraudlettes will host an engaging discussion on what you need to know about scams involving cryptocurrency, including Bitcoin.

Join AARP and Lockport TRIAD at the monthly in-person meetings

Exploring the African Root of Mexican Music. From La Bamba to mariachi and beyond: