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image of Chair Exercises: A Stretching and Strengthening Workout

Chair Exercises: A Stretching and Strengthening Workout

This virtual chair workout features mild stretching and strengthening exercises that can help you get stronger and… Read more »
calendar iconWednesday, Dec 4, 2024 at 10:00 a.m. AKST
presentation iconOnline Event
Fitness: Learn the Ancient Art of Tai Chi
Friday, Dec 6, 2024 at 2:00 p.m. AKST
Chair Exercises: A Stretching and Strengthening Workout
Wednesday, Dec 11, 2024 at 10:00 a.m. AKST
Fitness: Learn the Ancient Art of Tai Chi
Friday, Dec 13, 2024 at 2:00 p.m. AKST
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News

Chugach Electric rate case outcome is a mixed bag

AARP in Alaska

Chugach Electric rate case outcome is a mixed bag

Residential customers will see changes to their fixed charges ad their energy…

AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community

Health & Wellbeing

AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community

We all know that getting outside and moving has benefits, especially for those…

Is Your Garage a Danger Zone?

AARP in Alaska

Is Your Garage a Danger Zone?

A garage isn’t just a place to park your car or store rarely-used items. It can…

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