Virtual Gentle Chair Yoga & Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to the body, soothe the mind and ease stress… Read more »
Friday, Jan 17, 2025 at 7:30 a.m. CT 
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Friday, Jan 17, 2025 at 7:30 a.m. CT Online Event
Fitness: A Virtual Hatha Yoga Class for All
Friday, Jan 17, 2025 at 10:00 a.m. CT
Tai Chi with Mitch for Relaxation and Strength
Friday, Jan 17, 2025 at 5:00 p.m. CT
Virtual Art Workshop: Soft Chalk Pastel Series
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Saturday, Jan 18, 2025 at 11:00 a.m. CT
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