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Featured EventExercises for Improved Mobility
Chair seated exercise program that focuses on improving balance and strength
Monday, Dec 16, 2024 at 11:00 a.m. ET
Online Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Dec 30, 2024 at 11:00 a.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Jan 13, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Tuesday, Jan 21, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Jan 27, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Feb 3, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Yoga & Mindfulness for Relaxation
Description: Try out the gentle movements and mindfulness practices of this online yoga workout to nurture mental health and increase mobility.
Thursday, Feb 6, 2025 at 1:00 p.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Feb 10, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Feb 17, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Yoga & Mindfulness for Relaxation
Thursday, Feb 20, 2025 at 1:00 p.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Feb 24, 2025 at 11:00 a.m. ETOnline Event -
AARP Fraud Watch
Join Fraud Watch with Phil and Pam for our virtual fraud prevention discussion this month
Thursday, Dec 12, 2024 at 10:00 a.m. ETOnline Event -
Aging & Driving: We Need to Talk
Find out how you can assess an older driver’s skills & have those difficult conversations
Thursday, Dec 12, 2024 at 11:00 a.m. ETOnline Event -
Low Impact Cardio/Strength Building Series
A six-week low impact cardio and strength training class for improved health.
Thursday, Dec 12, 2024 at 11:00 a.m. ETOnline Event -
Finding Your Way
Cultivate companionship and revive your hope when you’re experiencing loneliness.
Thursday, Dec 12, 2024 at 11:30 a.m. ETOnline Event
Featured Events for the Shippingport, PA Area
December 12, 2024
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