Healthy Living
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Healthy Living News
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New Year, New Healthy Habits with AARP CO Virtual Exercise Classes
AARP realizes that healthy habits, including exercise and eating right, can lead to a better, longer, happier life.… Read More »
Healthy Living Events
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Featured Event
Mobility and Restorative Exercise Class
Wednesday, Jan 29, 2025 at 6:00 p.m. MT
Zoom
Online Event
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Featured Event
Low Impact Cardio/Strength Building Series
Thursday, Jan 30, 2025 at 9:00 a.m. MT
Zoom
Online Event
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Featured Event
A Virtual Hatha Yoga Class for All!
Friday, Jan 31, 2025 at 9:00 a.m. MT
Zoom
Online Event
More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
Read More »
Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
Read More »
AARP Events for Sanford
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Featured Event
Virtual Mobility and Restorative Exercise Class
Wednesday, Jan 29, 2025 at 6:00 p.m. MT
Zoom
Online Event
-
Featured Event
A Low-Impact Cardio & Strengthening Workout
Thursday, Jan 30, 2025 at 9:00 a.m. MT
Zoom
Online Event
-
Featured Event
Fitness: A Virtual Hatha Yoga Class for All
Friday, Jan 31, 2025 at 9:00 a.m. MT
Zoom
Online Event
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