Healthy Living
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Deep Brook Golf Course
Saco, ME
Biddeford Saco Country Club
Saco, ME
Dunegrass Golf Club
Old Orchard Beach, ME
Kinney Shores Beach
Saco, ME
Old Orchard Beach
Old Orchard Beach, ME
Cascade Falls
Saco, ME
Bayview Beach
Saco, ME
Ferry Beach State Park
Saco, ME
Dutch Elm Golf Club
Kennebunkport, ME
Salmon Falls Country Club
Bar Mills, ME
Healthy Living News
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Wellness Classes For YOU!
Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space… Read More »
Healthy Living Events
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Featured Event
A Virtual Class in Gentle Chair Yoga
Friday, Nov 22, 2024 at 8:30 a.m. ET
Zoom
Online Event
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Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Nov 26, 2024 at 11:00 a.m. ET
Facebook and YouTube
Online Event
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Virtual Fitness Class: A Gentle Nia Workout for All
Tuesday, Nov 26, 2024 at 11:00 a.m. ET
Zoom and Facebook
Online Event
More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
Read More »
Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
Read More »
AARP Events for Saco
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Featured Event
A Virtual Class in Gentle Chair Yoga
Friday, Nov 22, 2024 at 8:30 a.m. ET
Zoom
Online Event
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Featured Event
Try a Calming 10-Minute Guided ‘Meditation Moment’
Wednesday, Dec 4, 2024 at 9:00 a.m. ET
Zoom
Online Event
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Featured Event
Movies for Grownups: 'Wicked' (Westbrook, ME)
Thursday, Dec 5, 2024 at 6:30 p.m. ET
Apple Cinemas Westbrook
Westbrook, ME
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