Healthy Living
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Healthy Living News
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AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,… Read More »
Healthy Living Events
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Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Nov 26, 2024 at 7:00 a.m. AKST
Facebook and YouTube
Online Event
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Virtual Fitness Class: A Gentle Nia Workout for All
Tuesday, Nov 26, 2024 at 7:00 a.m. AKST
Zoom and Facebook
Online Event
More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
Read More »
Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
Read More »
AARP Events for Port Alexander
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Featured Event
Chair Exercises: A Stretching and Strengthening Workout
Wednesday, Nov 27, 2024 at 10:00 a.m. AKST
Online Event
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Featured Event
Fitness: Learn the Ancient Art of Tai Chi
Friday, Nov 29, 2024 at 2:00 p.m. AKST
Zoom
Online Event
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Featured Event
Chair Exercises: A Stretching and Strengthening Workout
Wednesday, Dec 4, 2024 at 10:00 a.m. AKST
Zoom
Online Event
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