The YMCA offers many fitness classes ranging from resistance training, cardio and strength training. Regardless of your choice, our classes will get you in shape in no time! If that isn’t what you like, we have a well-equipped weight room that offers elliptical machines, treadmills and arc trainers. There are free weights, weight benches, and squat machines. Enjoy watching TV while you work out, or get in the zone while you listen to music over our sound system or your personal headset.
Thursday, Nov 21, 2024 at 11:00 a.m. ET
Zoom
Online Event
Thursday, Nov 21, 2024 at 3:00 p.m. ET
Online Event
Thursday, Nov 21, 2024 at 3:00 p.m. ET
Zoom and Facebook
Online Event