Middle Tyger YMCA
About Us
The Y is the nation's leading nonprofit committed to strengthening communities in the areas of youth development, healthy living and social responsibility. At the Y, strengthening community is our cause. Every day, we work side-by-side with our neighbors to make sure that everyone, regardless of age, income, or background, has the opportunity to learn and grow.
Facility Hours:
Monday - Friday 5:00 a.m. - 9:00 p.m.
Saturday 7:00 a.m. - 6:00 p.m.
Sunday 1:00 p.m. - 6:00 p.m.
AARP Events for Duncan
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A Low-Impact Cardio & Strengthening Workout
Thursday, Jan 30, 2025 at 11:00 a.m. ET
Zoom
Online Event
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Virtual Gentle Chair Yoga & Guided Breathing
Friday, Jan 31, 2025 at 8:30 a.m. ET
Zoom
Online Event
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Fitness: A Virtual Hatha Yoga Class for All
Friday, Jan 31, 2025 at 11:00 a.m. ET
Zoom
Online Event
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