Health Innovations YMCA
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength. Health Innovations YMCA has several programs that target obesity and support healthy lifestyle choices.
AARP Events for Memphis
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Functional Fitness with Basic Body Movements
Monday, Jan 20, 2025 at 8:00 a.m. CT
Zoom
Online Event
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Try a Six-Week Virtual Barre Fusion Class
Monday, Jan 20, 2025 at 11:15 a.m. CT
Zoom
Online Event
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Maximize Your Social Security: Expert Tips
Monday, Jan 20, 2025 at 7:00 p.m. CT
Online Event
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