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Functional Fitness with Basic Body Movements
Get moving with this six-week functional fitness series that will engage your core, challenge your balance and work your entire body.
Monday, Mar 3, 2025 at 8:00 a.m. CT
Online Event -
Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Mar 3, 2025 at 10:00 a.m. CTOnline Event -
Sit to Fit: Chair Exercises for All Levels
Build strength, improve flexibility and boost your cardiovascular health in this easy-to-follow seated workout for all levels.
Monday, Mar 3, 2025 at 10:00 a.m. CTOnline Event -
Yoga Fusion Online Class, Every Other Monday
We’ll use light weights, gentle yoga postures, stretches and breathing techniques to help improve your sense of well-being.
Monday, Mar 3, 2025 at 10:00 a.m. CTOnline Event -
Try a Six-Week Virtual Barre Fusion Class
Unlock the benefits of barre fusion with this six-week series aimed at improving endurance, strength, balance and posture.
Monday, Mar 3, 2025 at 11:15 a.m. CTOnline Event -
Flowstate Fitness with Nate Guadagni
Flowstate Fitness is a unique blend of ancient Qigong practices and modern functional fitness, designed to empower your vitality, balance and strength.
Monday, Mar 3, 2025 at 12:00 p.m. CTOnline Event -
Smart DriverTEK Workshop on New Car Technology
Learn how the latest vehicle technology can make driving safer and easier in AARP’s virtual interactive workshop.
Monday, Mar 3, 2025 at 3:00 p.m. CTOnline Event -
Movies for Grownups: 'Facing the Wind'
A documentary and love story about people with Lewy body dementia, the spouses who care for them and the remarkable community where they find sustenance and support.
Monday, Mar 3, 2025 at 7:00 p.m. CTOnline Event -
Movies for Grownups: 'Facing the Wind'
A documentary and love story about people with Lewy body dementia, the spouses who care for them and the remarkable community where they find sustenance and support.
Monday, Mar 3, 2025 at 7:00 p.m. CTOnline Event -
A Virtual Exercise Class: Low-Impact Kickboxing
This fun kickboxing workout led by certified fitness instructor Krista Bonino combines cardio exercises, martial arts and strength training.
Tuesday, Mar 4, 2025 at 8:00 a.m. CTOnline Event -
Fitness: A Low-Impact Mindful Movement Workout
Start your morning with our workout emphasizing gentle mindful movement exercises and an awareness of what is going on in your body.
Tuesday, Mar 4, 2025 at 10:00 a.m. CTOnline Event -
Sit to Fit: Chair Exercises for All Levels
Build strength, improve flexibility and boost your cardiovascular health in this easy-to-follow seated workout for all levels.
Tuesday, Mar 4, 2025 at 10:00 a.m. CTOnline Event -
‘Nia Moving to Heal’ Home Workout
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.
Tuesday, Mar 4, 2025 at 10:00 a.m. CTOnline Event -
End-of-Life Planning: Your Final Arrangements
Join this webinar to explore funeral-planning essentials, from your rights and the costs to meaningful ceremonies and body disposition options.
Tuesday, Mar 4, 2025 at 10:30 a.m. CTOnline Event -
Disrupt Aging: Living Your Best Life at Any Age!
We’re changing the conversation about what it means to get older and celebrating the many possibilities that come with age.
Tuesday, Mar 4, 2025 at 11:00 a.m. CTOnline Event
March 3, 2025
March 4, 2025
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