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Fitness Class: Adaptive and Gentle Yoga to Increase Mobility
This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Dec 11, 2024 at 12:00 p.m. CT
Online Event -
Chair Exercises: A Stretching and Strengthening Workout
This virtual chair workout features mild stretching and strengthening exercises that can help you get stronger and more flexible.
Wednesday, Dec 11, 2024 at 1:00 p.m. CTOnline Event -
Virtual Tour: Phipps Conservatory’s Winter Flower Show
Come along on a fun-filled virtual visit to Phipps Conservatory and Botanical Garden's Winter Flower Show and Light Garden.
This event is full
Wednesday, Dec 11, 2024 at 4:00 p.m. CTOnline Event -
Enjoy a Virtual Creative Night In With Paint and Sip
We invite caregivers (and anyone else in need of time to recharge) to spend time tapping into their creative side by joining us for a paint and sip class.
Wednesday, Dec 11, 2024 at 5:00 p.m. CTOnline Event -
The Healing Art of Qigong: Try Our Gentle Home Workout
The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.This event is full
Wednesday, Dec 11, 2024 at 6:00 p.m. CTOnline Event -
Virtual HomeFit Workshop: DIY Fixes for Aging in Place
AARP’s illustrated HomeFit Guide offers smart ways to make homes safer and more comfortable for everyone, including older adults.
Wednesday, Dec 11, 2024 at 6:00 p.m. CTOnline Event -
Mobility and Restorative Exercise Class
Let’s get moving!
Wednesday, Dec 11, 2024 at 7:00 p.m. CTOnline Event -
Fraud Watch with Phil and Pam: Top Five Holiday Scams
Join Fraud Watch with Phil and Pam for our virtual fraud prevention discussion this month on the top five holiday scams.
Thursday, Dec 12, 2024 at 9:00 a.m. CTOnline Event -
Aging and Driving: ‘We Need to Talk’ Virtual Seminar
Find out how you can assess an older driver’s skills and have those difficult conversations about when it’s time to limit or stop driving.
Thursday, Dec 12, 2024 at 10:00 a.m. CTOnline Event -
Low Impact Cardio/Strength Building Series
A six-week low impact cardio and strength training class for improved health.
Thursday, Dec 12, 2024 at 10:00 a.m. CTOnline Event -
If You're Lonely - Finding Your Way to Connection
Cultivating companionship and reviving your hope when you’re experiencing loneliness are not only possible but essential.
Thursday, Dec 12, 2024 at 10:30 a.m. CTOnline Event -
Digital Privacy Basics: Navigating the Web Securely
Empower yourself with knowledge about how to protect yourself against online identity theft and keep your personal data safe.
Thursday, Dec 12, 2024 at 11:00 a.m. CTOnline Event -
Tele-Town Hall: AI Scams, Family Ties and Tough Talks
Join our free Tele-Town Hall to explore artificial intelligence-driven phone scams and the complexities of family dynamics during the holidays.
Thursday, Dec 12, 2024 at 12:00 p.m. CTOnline Event -
Yoga and Mindfulness for Relaxation
Try out the gentle movements and mindfulness practices of this online yoga workout to nurture mental health and increase mobility.
Thursday, Dec 12, 2024 at 12:00 p.m. CTOnline Event -
Dementia Friendly Homes: A Room-by-Room Guide
If you are caring for a loved one with dementia, find out what steps you can take to make the home environment safer and more welcoming.
Thursday, Dec 12, 2024 at 2:00 p.m. CTOnline Event
December 11, 2024
December 12, 2024
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