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Virtual Art Workshop: Soft Chalk Pastel Series
The first class in our virtual soft chalk pastel series will focus on supplies and basic techniques such as layering colors.
Saturday, Jan 18, 2025 at 12:00 p.m. ET
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Functional Fitness with Basic Body Movements
Get moving with this six-week functional fitness series that will engage your core, challenge your balance and work your entire body.
Monday, Jan 20, 2025 at 9:00 a.m. ETOnline Event -
Sit to Fit: Seated Exercises for All Levels
Build strength, improve flexibility and boost your cardiovascular health in this seated workout for all levels.
Monday, Jan 20, 2025 at 11:00 a.m. ETOnline Event -
Yoga Fusion Online Class, Every Other Monday
We’ll use light weights, gentle yoga postures, stretches and breathing techniques to help improve your sense of well-being.
Monday, Jan 20, 2025 at 11:00 a.m. ETOnline Event -
Try a Six-Week Virtual Barre Fusion Class
Unlock the benefits of barre fusion with this six-week series aimed at improving endurance, strength, balance and posture.
Monday, Jan 20, 2025 at 12:15 p.m. ETOnline Event -
Virtual Fitness Class: Strengthen Your Bones
Join our class with ACE-certified instructor Mitch Menik to learn exercises to increase bone density and protect against osteopenia and osteoporosis.
Monday, Jan 20, 2025 at 3:00 p.m. ETOnline Event -
Maximize Your Social Security: Expert Tips
Ask your questions about Social Security and gain insight on maximizing your benefits.
Monday, Jan 20, 2025 at 8:00 p.m. ETOnline Event -
A Virtual Exercise Class: Low-Impact Kickboxing
This fun kickboxing workout led by certified fitness instructor Krista Bonino combines cardio exercises, martial arts and strength training.
Tuesday, Jan 21, 2025 at 9:00 a.m. ETOnline Event -
'Nia Moving to Heal’ Home Workout
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.
Tuesday, Jan 21, 2025 at 11:00 a.m. ETOnline Event -
Fitness: A Low-Impact Mindful Movement Workout
Start your morning with our workout emphasizing gentle mindful movement exercises and an awareness of what is going on in your body.
Tuesday, Jan 21, 2025 at 11:00 a.m. ETOnline Event -
Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Tuesday, Jan 21, 2025 at 11:00 a.m. ETOnline Event -
Sit to Fit: Seated Exercises for All Levels
Build strength, improve flexibility and boost your cardiovascular health in this seated workout for all levels.
Tuesday, Jan 21, 2025 at 11:00 a.m. ETOnline Event -
Learn How to Write Your Memoir (Part 1)
In Part 1 of Memoirama, a two-part virtual class, you’ll get a 90-minute lesson in how to share your life story and how to write a memoir pitch.
Tuesday, Jan 21, 2025 at 12:00 p.m. ETOnline Event -
Cooking Class: Celebrating the Versatile Squash
“Brunch, Lunch, and Munch” starts 2025 by demonstrating how to make recipes featuring zucchini or butternut squash, plus a colorful salad.
Tuesday, Jan 21, 2025 at 1:00 p.m. ETOnline Event -
An Artist’s Welcome to the Year of the Snake
Join us to celebrate the Lunar New Year with master calligrapher Bing Huang, whose artwork features the12 animals of the Chinese Zodiac.
Tuesday, Jan 21, 2025 at 3:00 p.m. ETOnline Event
January 18, 2025
January 20, 2025
January 21, 2025
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