Spend a few quiet minutes in a guided meditation clearing your mind! Take 10 minutes to clear your mind and settle into whatever lies in front of you. Each Wednesday morning, join us for a simple guided meditation with Dr. Louisa Slowiaczek, professor of psychology emerita at Bowdoin College. Everyone can use a few moments of peace during the week to refocus and recharge!
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Event Schedule
Wednesday, Dec 4
9:00 a.m. EST - Meditation Moment Week 1 December 4, 2024
Wednesday, Dec 11
9:00 a.m. EST - Meditation Moment Week 2 December 11, 2024
Wednesday, Dec 18
9:00 a.m. EST - Meditation Moment Week 3 December 18, 2024