Join AARP at the MIM for this free life-enrichment program that is designed for active seniors and taps into the powerful effects music has promoting social and physical well-being and stress reduction.
Sessions engage participants by stimulating memories and emotions through exploration of music, instruments, and global cultures. Each session features an engaging 45-minute gallery tour followed by a participatory music-making workshop. Guests will be able to trace cultural roots and traditions and have an opportunity to explore galleries independently following the program.
A recent participant shared with us "her heart rate was close to 110 bpm arriving and when leaving was 72 bpm. She was so happy that the music was therapeutic and was helping her well being."
There is limited space per session, register now to attend and take part in this beneficial program.